Bionic eye, bionic hand... another step closer to the bionic man!

Bionic Eye:



A blind man from Minnesota is able to see his wife for the first time in 10 years, after receiving a bionic eye. Allen Zderad, 68, was diagnosed with a degenerative eye disease around 20 years ago, which eventually left him blind. Minnesota's Mayo Clinic gave Zderad a prototype eye device, known as Second Sight, allowing him to see shapes and human form.

Bionic Hand:


Three Austrian men have become the first in the world to undergo a new technique called “bionic reconstruction”, enabling them to use a robotic prosthetic hand controlled by their mind, according to research published in The Lancet. 

References:

Blind man sees wife for first time in 10 years (The Guardian -Feb 14, 2015)
Mind-controlled bionic hand using nerve transplants restores function (RT news- Feb 25, 2015)

Why sitting up straight is really important

A bad posture doesn't only make us look unsmart and slouchy, it can lead to some serious health problems. Some of the commonly reported negative effects of a poor posture are;

Sore Muscles:
Because of our slouch our muscles have to work harder to keep the spine and vertebrae in place and protected, we end up with sore muscles by the end of the day.

Spinal Curvature:
A poor posture overtime can cause us to develop a spinal curvature which may effect the weight bearing capability of our spine. Naturally our spines have an "S" shape which is exacerbated with a slouch.

Subluxations:
A subluxation of the spine is the displacement of vertebrae from their normal position. It is a vertebral misalignment which often results from the altered spinal curvature. This leads to a painful back and also may affect the integrity of the whole spine.

Blood vessels constriction:
The altered spinal curvature and resulting subluxation of spine may lead to constriction of blood vessels traveling through the spinal cord. Thus cause blood flow constriction which may cause poor blood supply to muscles and nerves and can even lead to clot formation. Clot formation can be life-threatening as it can lead to deep vein thrombosis.

Nerve constriction:
As nerves are connected to the spinal cord through the length of the spine, any change in its curvature or alignment of vertebrae can lead to their constriction and cause pain in any part of the body. Most often seen are pain in the back or neck.

Here is a great article on first of all improving posture but also with tips on how to fix a bad posture.

Post by Health, Wellness and Mindfulness.



References:

Negative Effects of Poor Posture  (LIVESTRONG.com)

Here is why writing by hand should not be forgotten

Post by Health, Wellness and Mindfulness.

Air Pollution damaging not children's health but also their IQs

In a recent study at Columbia University School of Public Health, researchers have shown that air pollution might affect children's earning potential later in life. The study has been published in The Journal of Public Health Policy May issue.
The researchers gathered data by tracking poor and pregnant African American and Dominican mothers and their children til the age of five.
The results as also discussed by Sydney Brownstone in Fast Company Coexist section showed an inverse relationship in air quality (presence of neurotoxicants, such as polycyclic aromatic hydrocarbons (PAH) released to ambient air by combustion of fossil fuel and other organic material) and the children's IQ. Here are excerpts of the article;

Some of the biggest barriers blocking children's access to opportunity are also the most invisible. It’s no small difference either. If New York City were to reduce its pollution from sources like diesel fumes by even a quarter, affected children could earn an additional $215 million in their lifetimes.
It’s old news that some types of air pollution affect some groups more than others. Poor communities of color are most at risk, often housed in the polluted miasma next to highways, city dumps, landfills, power plants, and other undesirable places to live. New York City is no exception. In 2006, NYU researchers analyzed backpacks of South Bronx schoolchildren to link the borough’s heavy diesel-powered truck traffic to shockingly high rates of childhood asthma hospitalizations.

The Columbia researchers were able to see if pollution exposure correlated with academic performance and IQ. When they factored in the well-documented relationship between IQ and future earnings, the researchers calculated that if the city decreased PAH pollution by a quarter, each child could earn an additional $3,382 on average. Multiply that by the 63,500 kids exposed to this kind of pollution in the city, and the total comes to $215 million in lost dollars.

These findings have been supported by others studies and medical papers. Such as the 2012 paper published by the National Institute of Health in which Harvard Medical School Neurologist Dr. David C. Bellinger concluded that; 

Any effort to compare the neurodevelopmental burden associated with different risk factors is limited by the data available and the assumptions required. It was possible to estimate the total loss of FSIQ points in the population of 0- to 5-year-old U.S. children for a variety of risk factors, including three environmental chemicals: methylmercury, organophosphate pesticides, and lead. Despite the limitations of the approach, it appears that when population impact is considered, the contributions of chemicals to FSIQ loss in children are substantial, in some cases exceeding those of other recognized risk factors for neurodevelopmental impairment in children. The primary reason for this is the relative ubiquity of exposure.  

Although American industry will insist on more targeted and exact data to force any significant regulations to further reduce air pollution and other environmental pollutants, it is clear that harm is being done. If we want our children to have a fair chance at success and progress we need to take action now.



References:

The Toxins That Threaten Our Brains(The Atlantic-May 18, 2014)

Air Pollution Is Lowering The IQs--And Earning Potential--Of New York City Children 

(Fast Company-CoExist May 12, 2014)

Prenatal exposure to airborne polycyclic aromatic hydrocarbons and IQ: Estimated benefit of pollution reduction (Journal Of Public Health Policy- May 8, 2014)

Air Pollution and Health Risk (EPA)
A Strategy for Comparing the Contributions of Environmental Chemicals and Other Risk Factors to Neurodevelopment of Children  (NIH April 1, 2012)
A Study Links Trucks’ Exhaust to Bronx Schoolchildren’s Asthma  (The New York Times- June 2, 2006)